What is it?

This afternoon as I’m sitting down to blog, I decided to pop some 94% fat free microwave popcorn. I’m still a bit hungry after lunch since my munchkin ate more of my yogurt than I did. Then I started wondering, how healthy is this stuff anyway? Its corn and corn is a grain and a vegetable. Does that mean I’m getting whole grains and veggies in one yummy bite? Hmmm….I’m sure it is just wishful thinking. Does anyone know for sure? Feel free to add your comments.